A guided personal reflection

The Live Fully Check In

Twelve questions to help you reconnect with yourself and your next season. You do not have to change your entire life today… you can begin by becoming honest about where you are.

The Live Fully Check In: 12 questions to help you reconnect with yourself and your next season, by Kimberly Boyd

Life can become so full that we move from one responsibility to the next without noticing what is happening inside us. We keep going. We take care of people. We meet expectations. We handle what is in front of us.

Somewhere along the way, we may stop asking ourselves what we need, what matters now, and who we are becoming.

Awareness does not ask you to judge yourself. It invites you to meet yourself.

This check in is an invitation to pause. There are no perfect answers and no score to calculate. Your honest response is enough.

What’s inside

Twelve statements. Four parts. One honest look.

01
Where are you now
Three questions

Begin with what is present. You are gathering information, not building a case against yourself.

02
What are you noticing
Three questions

Sometimes clarity begins when we stop talking ourselves out of what we already know.

03
What matters in your next season
Three questions

Your next season may begin with a new way of participating in the life you already have.

04
How will you begin
Three questions

You are one small action away from moving forward.

Notice the pattern

See all twelve ratings at a glance — what’s going well, what surprised you, and what is asking for more of your attention.

Your one point forward commitment

Choose one area and one small action to move it a single point forward. Progress over perfection — one point is enough to begin.

Begin where you are.

Send me the Check In

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