A guided reflection workbook from Teresa Anderson, author of The Table, to help you make the decisions you've been putting off — one step at a time, not all at once.
More powerful than staring at an empty journal, wondering what to say — this workbook walks you through it, step by step.
A reflective process to picture who you're becoming, honestly and clearly.
Move step-by-step through the thought process, instead of forcing the change all at once.
Leave with one clear, aligned next step — not just more to think about.
Teresa is the author of The Table and a certified Live Life Fully coach who helps people move from delay to intentional action — and this workbook is the reflective session she gives her own clients.