
This is where it starts. The story behind why we became coaches, what shaped us, and why your past might be preparing you for more than you think.
Who’s in Your Corner? – Cultivating Relationships Do you monitor your screen time on your phone? What’s your average screen time? How does that compare to your time spent with loved ones? Are you purposely making meaningful connections with your loved ones? What does that even mean to you, meaningful connections? Would you like to...
Building Meaningful Connections: Transform Your Relationships and Self-Worth One golden token that has helped me in relationships came when I first heard the phrase, “Children want to feel heard, important, and loved.” I immediately realized this applies to everyone—because don’t we all want to feel heard, important, and loved? Going into interactions with the intention...
Rachel, Ross, Joey and the One Where We Talk About Friendships As the holiday season approaches, we move into turkey, decorations, and the idea of spending time with family can be daunting. Enjoyable (maybe), but you also must contend with the weird uncle, politics at the dinner table, and passive-aggressive comments. UGH! What if instead