Built for Greatness: The Reason Behind Our Coaching Journey
by: Kimberly BoydPublished on: 14/04/2026This is where it starts. The story behind why we became coaches, what shaped us, and why your past might be preparing you for more than you think.
From Chaos to Clarity: How Facing the Present Transformed My Life
by: Tamara AgimudiePublished on: 26/08/2024Hello superstars! Today I write about the present. Have you ever found yourself feeling stuck and wondering what happened in your life? Or where are you in life? Or maybe looking at your present situation and asking, “what the heck!?” A few months ago, this was me. I was completely lost. I didn’t know what I was doing with my life or where I was in life or how I even got there. I was living passively and things just happened and I docilely went along with whatever was going on. One day I woke up and thought to myself, “Self, what is going on?” And we had a pretty deep discussion of where we were presently and where we wanted to be in the future.
Overcoming Stress Through Mindfulness and Self-Care
by: Stacie NoonenPublished on: 26/08/2024In our hectic modern world, stress is a constant companion. Balancing work, personal life, and societal pressures can make us feel like we’re trapped in an endless cycle. Yet, there’s a transformative solution gaining popularity in wellness circles: embracing the present moment through mindfulness and self-care. The Stress Epidemic Stress is not just a minor