You're Not Optional: Put Yourself on the Calendar
Published on: 10/08/2026
Kimberly Boyd and Savannah Burke on making yourself a priority: nine cancellations out of ten, a standing fishing date, and where you fit on your own calendar.
self-caremake yourself a prioritytime managementboundariesself-lovecandid coach conversations
Stop Escaping Your Life: The Power of Small Joys
Published on: 10/06/2026
Kimberly Boyd and Teresa Anderson on building a life you don't need a break from: selling the furniture, bubbles at the office, and what you keep escaping.
joyintentional livingself-careoverwhelmchildlike wondercandid coach conversations
Boundaries Without Guilt: The Power of Yes, And
Published on: 10/01/2026
Kimberly Boyd and Savannah Burke on boundaries without guilt: 150 hours of unused PTO, the anger under the guilt, and what to say instead of a flat no.
boundariesguiltpeople pleasingtime managementself-respectcandid coach conversations
Curiosity Over Shame: Speak to Yourself Like a Friend
Published on: 09/22/2026
Kimberly Boyd, Guadalupe Gudino and Tiffanie Hughes on shame versus curiosity in self-talk, the rut that feels like safety, and the question they keep: can I be my friend?
self-talkself-compassionlimiting beliefscuriositypersonal growthlife coaching
