Relief Means Release: Knowing When You've Outgrown It
Published on: 10/13/2026
Kimberly Boyd and Teresa Anderson on outgrowing a job, a friendship, or a season: shrinking socks, the top-five list, and relief. What have you outgrown?
outgrowing relationshipsletting goseasons of lifeself-awarenesspersonal growthcandid coach conversations
Self-Doubt: Whose Voice Are You Hearing?
Published on: 09/29/2026
Kimberly Boyd, Shuntá Montgomery and Tiffanie Hughes on saying what you want out loud, the naysayers, and the one voice that says you can't. Whose is it?
self-doubtself-talkresiliencegoal settingaccountabilitycandid coach conversations
You're Not Stuck: Find the Words That Move You
Published on: 09/24/2026
Kimberly Boyd and Amanda Kaufman take apart the word stuck: three kinds, one shared cause, and three nudges that move you... starting with saying it out loud.
feeling stuckexpectationsemotional regulationrelationshipspersonal growthlife coaching
Curiosity Over Shame: Speak to Yourself Like a Friend
Published on: 09/22/2026
Kimberly Boyd, Guadalupe Gudino and Tiffanie Hughes on shame versus curiosity in self-talk, the rut that feels like safety, and the question they keep: can I be my friend?
self-talkself-compassionlimiting beliefscuriositypersonal growthlife coaching
