Curiosity Over Shame: Speak to Yourself Like a Friend
Published on: 09/22/2026
Kimberly Boyd, Guadalupe Gudino and Tiffanie Hughes on shame versus curiosity in self-talk, the rut that feels like safety, and the question they keep: can I be my friend?
self-talkself-compassionlimiting beliefscuriositypersonal growthlife coaching
