Smoldering
By: Mai Lee Published on: 15/07/2025Not burnout… but a slow smoldering. A quiet tiredness that sneaks in even when life feels full. This reflection explores how novelty, travel, and tuning into your own excuses can help reignite what’s quietly burning out.
Vitality
By: Mai Lee Published on: 15/01/2025We Listen and We Don’t Judge After 21 years in the Army, I never got the hang of working out. It was mandatory every morning at 6:30 am. The American flag would go up the flagpole, we would salute, and then everyone would work out. We listen and we don’t judge. I would skip working...
Highway Through the Comfort Zone
By: Mai Lee Published on: 26/11/2024Highway through the Comfort Zone They call it a comfort zone for a reason. Is it cozy? Yes. Does it make me feel safe and in control of my environment? Absolutely. Do I have snacks? Man, I hope so! The comfort zone can be a place of ease, predictability, and routine. So, why in the
Rachel, Ross, Joey and the One Where We Talk About Friendships
By: Mai Lee Published on: 26/11/2024Rachel, Ross, Joey and the One Where We Talk About Friendships As the holiday season approaches, we move into turkey, decorations, and the idea of spending time with family can be daunting. Enjoyable (maybe), but you also must contend with the weird uncle, politics at the dinner table, and passive-aggressive comments. UGH! What if instead
