Boundaries Without Guilt: The Power of Yes, And
Published on: 10/01/2026
Kimberly Boyd and Savannah Burke on boundaries without guilt: 150 hours of unused PTO, the anger under the guilt, and what to say instead of a flat no.
boundariesguiltpeople pleasingtime managementself-respectcandid coach conversations
Finding My Voice: Shuntá Montgomery's Journey
Published on: 07/28/2026
Discover how Shuntá Montgomery found her voice through life coaching and personal growth. A six o'clock alarm, a Wonder Woman pose, and a voice she never had. Shuntá Montgomery joins Kimberly Boyd on personal growth that actually gets personal.
personal growthlife coachingsetting boundariesShuntá Montgomerymental healthself-respect
